THRIVE: Help I’m Overwhlemed!

IIn this episode I recount a slightly frantic week I had where an unexpected set of events required me to recalibrate an aspect of my work products significantly. I share the decisions I made, and what I learned from them, including why pushing harder is really not the best answer and in fact how it can deplete reserves, perpetuate overwhelm and make it harder to fully regenerate oneself back to an optimal level of productivity.