THRIVE: Learning to Self-Regulate

Narrated by Sadia Hameed and Samantha Capicotto

Do you ever get into that focus zone where you can't pull back, or fully regulate to pause and enjoy life around you, because you're in a creative flow or a rush and can't wait to be at the other side of a task? This happens to the best of us and here we talk about why self-regulation is actually a key aspect of being productive.