THRIVE: Learning to Self-Regulate
Do you ever get into that focus zone where you can't pull back, or fully regulate to pause and enjoy life around you, because you're in a creative flow or a rush and can't wait to be at the other side of a task? This happens to the best of us and here we talk about why self-regulation is actually a key aspect of being productive.
THRIVE: Help I’m Overwhlemed!
In this episode I recount a slightly frantic week I had where an unexpected set of events required me to recalibrate an aspect of my work products significantly. I share the decisions I made, and what I learned from them, including why pushing harder is really not the best answer and in fact how it can deplete reserves, perpetuate overwhelm and make it harder to fully regenerate oneself back to an optimal level of productivity.
THRIVE: Navigating Work <-> Life Balance, Yes It’s Possible!
In this episode I recount a slightly frantic week I had where an unexpected set of events required me to recalibrate an aspect of my work products significantly. I share the decisions I made, and what I learned from them, including why pushing harder is really not the best answer and in fact how it can deplete reserves, perpetuate overwhelm and make it harder to fully regenerate oneself back to an optimal level of productivity.
THRIVE: Building Workplaces Worth Staying In
This episode of THRIVE with Bloom 360 Workplace discusses a series of different workplace scenarios and my proposed approach to ameliorate the pain points by building workplace cultures and processes that create a community worth staying in.
THRIVE: What I Learned From Watching Chef Gordon Ramsey
Welcome to THRIVE with Bloom 360 Workplace, a podcast dedicated to practical ways to enhance our workplaces and work experiences
THRIVE: Why I Created Bloom 360 Workplace
Welcome to THRIVE with Bloom 360 Workplace, a podcast dedicated to practical ways to enhance our workplaces and work experiences